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Life Skills training & coaching for at-risk adults
 
 
 

Grab your free downloads!

I’ve designed each of these free resources to help you improve your life skills so that you’ll be empowered to live life with hope and joy.

 
 

no. 1

5 Ways to Alleviate Everyday Stress

no. 2

5 Tips for Positive Parenting

no. 3

10 Steps for Managing Your Anger

no. 4

10 Tips for Dealing with Anxiety Without Medication

no. 5

The Cure for Ending Negative Self Talk